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The more you become silent, the more you are able to hear

Yoga therapy is the professional application of the principles and practices of yoga to promote health and well-being within a therapeutic relationship that includes: 

-personalised assessment,

-goal setting,

- lifestyle management

- yoga practices one-one 

-yogapractices small groups

Yogatherapy is een complementaire methode


die de principes van yoga integreert om gezondheidsbevordering en welzijn te bevorderen. 

Binnen een therapeutische relatie die volgende elementen bevat

- persoonlijke vragenlijst

- bepalen van een gezondheids- of welzijnsdoel

- adviezen rondom leefstijlmanagement

Wordt aangeboden 

1 op 1 individueel

kleine groep 

In onze praktijk richt ik mij op  Yogatherapy voor vrouwen met de meest voorkomende klachten zoals menstruatieproblemen, endometriose, overgang en menopauze. 

Vrouwen beoefenen van Yoga Outdoor

Yogatherapy For Women


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Women Care Circles

coming soon

Safety is the treatment
polyvagel theory
S. Porges

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